WHAT IF feeling everything was the key to feeling fully alive?

And Aliveness isn’t about being constantly happy or excited?

What if its about presence - about being with whatever is here?

 

This free, online 90-minute workshop invites you to connect with your emotional body and remember what it means to be human. 

 

Sometimes it’s wild energy, other times it’s deep stillness.
Sometimes it’s joy, sometimes it’s rage. 

But, how to feel it all?

 

We won’t teach from a pedestal.

Oh no, we know the delicate spot between longing to live fully and hitting that „this is too much.“

We are here to be human together.

We’ll offer tools, insights, and somatic practices that help us shift from feeling stuck back into presence- We explore the emotional wheel, embodied expression and how to meet our inner waves with more grace and curiosity.

 

When we allow the full spectrum of life, it’s our chance to live deeper, love fuller and create freely.
Let’s remember how.

 

✨ No experience needed.
✨ Come as you are. Nothing to prove.
✨ Just a willingness to get curious.